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aromatherapy: Choosing Essential Oils

Choosing the finest pure essential oils is an extremely important factor in determining how effective the aromatherapy blend or treatment will be, and with the large selection of essential oils available on the market along with a growing number of suppliers, this task can be a daunting one. Before choosing an essential oil brand, it is important to carry out an adequate amount of research first, taking into account the following considerations;

  • Purity
  • Quality
  • Price
  • Storage

Purity
Choose oils that are 100% essential oils, ones that are not synthetics, dilutions or adulterations. Avoid terms such as "nature-identical", "fragrance oil" or "perfume oil" as these types of oils will often have chemical or artificial ingredients added to them. Additives and adulteration (meaning adjusting or altering the oil in some way) have the potential to be harmful to the body and they also create weak, ineffective results in aromatherapy.

Quality
The quality of an essential oil is determined by a number of factors including;

  • The plant species
  • The quality of the soil
  • The weather conditions/temperature
  • The extraction method used

The actual bottle of essential oil will not provide this information so this is where proper research comes into play. A reputable company should monitor the production of their oils from start to finish, and provide the general public with information on how they carry out this process. Always research the company's website and any literature they provide.

Price
The price of essential oil varies enormously and depends on how difficult or easy it is to extract the oil from the plant. For example, 2 million rose petals are needed to make just 1 ounce of rose oil, making it one of the most expensive essential oils on the market. Alternatively it takes approximately 30kg of eucalyptus leaves to make 1 litre of eucalyptus oil, making it one of the lesser expensive oils. When choosing, making sure the oils are not unusually cheap, especially the more expensive ones like Rose, Melissa, Neroli or Jasmine. This could mean they may not be pure or of good quality. It is a good idea to compare different brands to get an overall idea of how much your chosen essential oils should cost 먹튀검증사이트.

Storage
Essential oils are precious and expensive. It is therefore vital that they are stored correctly to ensure both their longevity and effectiveness. When you are purchasing oils or creating a blend at home, the following factors should be adhered to, to ensure you get the most from you oils;

  • Make sure they are contained within dark amber or cobalt blue bottles. Sunlight can have a detrimental effect on the chemistry of essential oils causing them to deteriorate rapidly and lose their therapeutic benefits. Dark coloured glass bottles offer protection from the sun's harmful ultra violet rays.

Ensure the bottles are tightly sealed. Any prolonged contact with the air will cause essential oils to lose their composition and evaporate.

Keep essential oils stored in a cool, dry place. Do not store them in an area where they will be subject to extreme changes in temperature. The heat will evaporate the oil whereas the cold will cause it to lose its composition.

When purchasing essential or carrier oils, never buy oils that have dust on the cap or bottle. This is a sure sign that they have been sitting there for some time. Don't be afraid to ask the retailer when the oils arrived into the shop.

  • Avoid aluminium or plastic bottles as the molecular structure of the oil will be affected.

Most essential oils have a shelf life of at least 2

years, particularly ones that have gone through steam distillation. There are some exceptions to this however, so make sure you do some research first (tea tree oil normally lasts for approximately 12 to 18 months). Citrus oils like lemon, orange, bergamot, mandarin or neroli have the shortest shelf life of around 9 to 12 months.

It is important to note that carrier oils should be treated with as much careful consideration. They will go rancid very quickly if not stored properly. Most carrier oils have a shelf life of up to 2 years, with the exception of borage oil and flaxseed oil - these are very delicate and have a shelf life of about 6 months. Coconut and jojoba oils last for about 4 years and are often added to other carrier oils to extend the shelf life of a blend.

As you can see it is so important to take good care of your oils. Treating them with the love and attention they deserve will ensure they last longer, providing you with outstanding therapeutic benefits.

Use the following checklist as a guide when purchasing your essential oils:

1. Is the Latin name of the plant provided? This will ensure you are getting the correct variation of a particular oil, for example, there are several varieties of eucalyptus.

2. Where is the oil from? Sometimes quality can vary between countries.

3. What is the purity of the oil? It should be 100% essential oil. Avoid terms like "nature-identical", "fragrance oil" and "perfume oil".

4. Is the essential oil stored in a dark amber or cobalt blue glass container?

5. Are the bottles sealed tightly? If the seals have been broken, the oil could be compromised so avoid.

6. Where are the oils stored? Are they away from heaters or radiators? Are they away from direct sunlight?

7. How long has the oil been in stock?

8. How has the essential oil been extracted? This will give you an indication as to its shelf life.

9. Are the prices comparable to other brands? If they are unusually cheap, they could be dilutions so be careful.

10. Are the more expensive oils like rose or jasmine priced the same as say, lemongrass or rosemary? If so, they are more than likely diluted.